THE NEW YEAR IS HERE
This is the time of year when so many make resolutions as to what they will do differently than in the previous year.
Resolutions are made with the intention of making one's life better.
Many focus on physical health which is important but
mental, emotional and spiritual health are just as
important as all of these bodies are connected.
So cover all the bases.
A common encounter with resolutions is the inability
to stick with them. Some helpful tips:
(1) Use positive affirmations on a daily basis
(2) Take a step at a time by breaking down your
ultimate goal into smaller attainable goals then
reward yourself for each achievement.
(3) Do not beat yourself up with negative emotion over any lapse
as this can (will) hinder your motivation to continue.
Have a Happy and Prosperous New Year!
Remember resolutions are not just for the beginning of the year... you can choose to make changes in your life
and begin at any given moment.
Detox/Cleanse, Set Intentions,
Meditate, Make Affirmations,
Spiritualist - Energy Healer - Author - Spiritual Enlightenment Advocate - Lightworker - Ordained Minister
Detox/Cleanse, Set Intentions, Meditate, Make Affirmations, Charge Crystals, Send Prayers